If you are reading this, you are probably considering a substitute or a supplement for your existing workout. Treadmills and stair masters, which power televisions, do not get the job done. You are tired of inert personal trainers and group fitness instructors. The other boot camp workouts were too easy. Deep down you know that you are still soft in the middle. No matter how many people lie to you, those pants do make you look fat.
02Athletics boot camp is best described as an intense cross-training fitness workout. Every session incorporates running, stair drills, sprint work, calisthenics, kickboxing, natural movement and body weight resistance routines. Yes. The workouts are demanding, but the variety of programs will keep you engaged and focused on your goals. With this in mind, we make the following guarantees. You will be surrounded by individuals who take fitness seriously. The 02Athletics environment caters to all fitness levels and all ages by simultaneously nurturing beginners and challenging athletes. 02Athletics encourages everyone to succeed.
Beginners, athletes, and baby-boomers alike are encouraged to give it a try. No matter who you are, you will be out of breath and you will be sore. But, you will have fun being pushed beyond your comfort zone. United We Sweat!